Burning pain in your feet can range from a mild, irritating warmth to a sharp, fiery sensation that makes walking or even resting uncomfortable. It’s more than just an annoyance—it’s often your body’s way of telling you something’s wrong.
At our clinic, we see many patients with burning foot pain, and while the causes vary, most can be treated effectively once we pinpoint the source.
1. Nerve Problems (Peripheral Neuropathy)
This is one of the most common causes of burning feet. It happens when the nerves in your feet are damaged or irritated, often due to conditions like diabetes, vitamin deficiencies, or excessive alcohol use.
2. Poor Circulation
Reduced blood flow to the feet can cause a tingling or burning sensation, particularly during or after activity.
3. Footwear Issues
Shoes that are too tight, too loose, or lack proper support can create pressure points and irritation, leading to a burning feeling.
4. Infections or Skin Conditions
Athlete’s foot, fungal infections, or dermatitis can cause burning, itching, and redness.
5. Nerve Entrapment
Conditions like tarsal tunnel syndrome occur when a nerve in your ankle is compressed, causing burning pain, numbness, or tingling in the foot.
6. Overuse or Injury
Intense activity, long periods on your feet, or a recent injury can inflame tissues and irritate nerves, resulting in a burning sensation.
Seek professional help if your burning foot pain:
Comes on suddenly or severely
Is getting worse over time
Is accompanied by numbness, weakness, or swelling
Interferes with your daily activities or sleep
A podiatrist will assess your medical history, examine your feet, and may arrange tests to identify the underlying cause. Treatment might include:
Corrective footwear or orthotics
Exercises to improve circulation and nerve health
Medication to manage pain or inflammation
Treatment for underlying conditions like diabetes or fungal infections
Burning pain in your feet isn’t something you should ignore. Identifying the cause early means you can start the right treatment and get back to walking comfortably. If you’re struggling with this symptom, book an appointment with your podiatry clinic today—your feet will thank you.
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